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Happy Caturday!

Happy Caturday Friends!! Yes, I'm a cat lover! Lol! 😺


I hope everyone is having a great start to their weekend. Don't let that crazy fog stop you. It appears to be lifting finally, at least from where I am sitting here at the Derty Yoga front desk. We are sponsoring the Rotary Run at Indian Rocks Beach this morning so I'm praying the fog lifted there and no rain. It's damp being on the beach as it is they don't need rain. When you see our events posted on-line I hope you might take advantage of them and come visit, walk/run with us.


My elbow is still extremely sore but I did the Hatha class this morning. We had a surprise drop-in participant and she was so sweet and the class was great. I missed it and I needed the stretching. I can feel my body saying thank you to me. I was able to replace or alter certain positions due to not being able to use my arm/elbow. It helps being able to go at your own pace. That's one of the things I love about our yoga studio and our amazing instructors. They work with you and care deeply about how you are doing and feeling. Truly the best here. ❤️


Have a great rest of you weekend. Do something fun, relax and stay safe. I'll talk to you again on Monday! Hugs! 😘




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