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Rough Day Today

Good Morning Friends. This won't be as long a post today as I'm feeling rough. My golf elbow pain is becoming unbearable and weighing me down from feeling the joy I feel otherwise with my yoga journey. I'm scheduled tomorrow morning before work to get an injection. This is my 3rd so feeling a little nervous of the conversation the Dr. and I will be having.... As I have mentioned previously surgery is on the table but up to now hasn't been in the forefront of said table. It is beyond painful to do anything with my right hand/arm. Brushing my teeth is excruciating so I've been trying to brush left-handed. Not so easy when it's not your primary hand. Lol! I'm fearful I really did additional damage to it because the pain seers down my arm instantly when I even use my hand to pick up something fairly light like a fork to eat. Ugh.... Pray for me please.


And then on top of that I had terrible insomnia last night. Like what's up with that?!?!?



Got to bed at reasonable hour. Temperature was great in bedroom. Had my fur baby Vivie next to me where she sleeps every night. Isn't she just purrrecious. 🥰




I'm sure part of it is the hurting when I changed positions or had my arm in one position too long. 😢


So needless to say I am just not feeling yoga today. I truly don't feel well because of the pain. But I made myself get out of bed a little earlier than I normally would even though I'm tired and went for a 2.5 mile walk. Had my awesome new shoes on, my Pandora playing Toby Mac Christian radio, and I just walked. It felt really good. My stupid elbow/arm hurt the entire time no matter how I held my arm/what position, but I pushed through knowing I'd feel better exercising. Speed walking is my thing. I start going and I can't stop. It's like I have a little motor inside my legs. Lol! You sometimes see the coolest wildlife when you're out and this morning didn't disappoint.



Thank you God for your beautiful perfect creations. ❤️


I feel a bit sad not taking the yoga class. I almost feel like I crave it now. Who am I?? Lol! But I did move today so that's a plus. I hope everyone has a great day and I'll let you know how the appointment goes tomorrow. Hugs! 😘

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