Wake Up With Power Yoga
- 1 hr1 hour
- Oakhurst Road
A power yoga class may seem more like an aerobics class than a relaxed, mindful yoga experience. Though it requires mindfulness and focus on your breathing, power yoga is more dynamic than meditative. This style enhances stamina, flexibility, posture, and mental focus.
Must be booked for 6am classes 12 hours before class.
9336 Oakhurst Rd, Seminole, FL, USA