Wake Up With Yin Yoga
- 1 hr1 hour
- Oakhurst Road
Yin yoga is a slow-paced style of yoga with seated postures that are held for longer periods of time. Yin can also be a meditative yoga practice that helps you find inner peace. This yoga style helps to improve flexibility, increase circulation, and reduces tension while restoring energy.
Must be booked for 6am classes 12 hours before class.
9336 Oakhurst Rd, Seminole, FL, USA