Kirana

A dancer, aerialist, and yogi, Kirana has been drawn to movement arts, beginning with ballet at Minnesota Dance Theater. She continued her education at University of Minnesota, where she earned a Bachelor of Fine Arts in Dance and a Bachelor of Science in Psychology. Kirana moved to New York City to train at Alvin Ailey’s Independent Study Program, and has danced professionally in NYC. With a passion for holistic healing and mind/body connection, she was drawn to teaching yoga, and received her 500 RYT. She continued her education and is a Certified Yoga Therapist (C-IAYT) through Prema Yoga Institute in NYC. She is currently back in school to study Neurosomatic Therapy, a form of manual therapy that seeks to find and treat the root causes of pain based on structural imbalances. She uses her variety of movement and training to teach a wide variety of classes ranging from strength training, to meditation and restorative sessions. She has a passion working on an individual basis to help facilitate healing, incorporating yoga elements that focuses on restoring balance on all aspects of the individual - physical, psychological, and spiritual.

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Book with Kirana for: Yin, Yoga Nidra with Sound Healing, Power Yoga, Pilates Fusion, Vinyasa