Autumn

Autumn is a multifaceted individual with a passion for holistic wellness. With a background in dance encompassing styles from hip-hop to Pointe to Bollywood, she brings a unique perspective to her practice. As a 500-RYT (Registered Yoga Teacher), she is dedicated to helping others connect with their breath and discover their inner bliss through yoga. Autumn firmly believes mastering the breath can lead to transformative life changes.

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Alongside her yoga practice, she is also a certified personal trainer, wellness coach, reiki master, and sound healer, offering a comprehensive approach to well-being. 

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With Autumn, embark on a journey to harmonize the mind, body, and spirit for holistic transformation!

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Book with Autumn for Hatha, Yin, or Vinyasa.