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Welcome to the world of Holistic Health with Katherine Bowen, a dedicated Registered Yoga Teacher and Holistic Wellness Coach.  With a passion for guiding individuals on their journey towards balance, flexibility and self-care, Katherine is committed to empowering you on your journey to living a harmonious and fulfilling life. 


Katherine Bowen is a seasoned wellness expert, since 2005, whose journey into holistic practices began with a deep desire to find inner peace and wellbeing. Having experienced the power of yoga and holistic wellness firsthand, Katherine felt compelled to share this life-changing knowledge with others, leading them on their path to self discovery and holistic healing. 


What sets Katherine apart is her holistic approach to wellness.  Understanding that true well-being comes from addressing various aspects of life.  Whether it's yoga, stress management, nutrition guidance or mindfulness exercises, Katherine offers a unique and personalized approach to each person. 


Katherine is a Registered Yoga Teacher, Meditation Teacher, Reiki Master, Food Addiction Coach and Holistic Wellness Coach.   She firmly believes that when we cultivate self-love and self-awareness, we become better equipped to navigate life's challenges and embrace its joys.  

Book with Katherine for: Slow Flow, Restorative, Chair, and Yoga for Stress Relief

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I'm always looking for new and exciting opportunities. Let's connect.

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